• Cascade Unitarian Universalist Fellowship provides an inspiring and supportive place for individuals and families to search for truth and meaning. We welcome people of all races, cultures, ages, physical abilities, sexual orientations and religious backgrounds.

    We invite you to join us on Sunday mornings for services at 10:30. Our services provide opportunities for each of us to seek inspiration and understanding on our journey for truth and meaning in our world.

    We also have many opportunities for spiritual and personal growth within a supportive community.


  • Notes From the Parish Nurse

    Greetings,I want to let you know of an upcoming class at CUUF. Leroy Farmer is a long time member of our fellowship and wanted to share what he has learned and practices with others.  These classes are free and open to anyone with an interest in this ancient art of movement.  Here is the announcement… Read more

  • Events for 11/14-11/21

    Announcements: Small Dinners Coming Up!Don’t forget, for those who have RSVP’d, TOMORROW is the day to attend a small dinner.  Ya’ll enjoy your time together! Circle Supper for Thanksgiving!Also, don’t forget that this month’s Circle Supper will be held in the sanctuary on Thursday, November 27th at 2:00pm.  Come join your family at CUUF for Thanksgiving dinner and fun! Bring a dish… Read more

  • Minister’s Musings – What is Grace?

    “Do we know what it means to be struck by grace? It does not mean that we suddenly believe that God exists, or that Jesus is the Saviour, or that the Bible contains the truth. To believe that something is, is almost contrary to the meaning of grace.”              … Read more

  • Notes from the Parish Nurse

    A Buddhist perspective on accepting difficulty…adapted from an article by Rick Hanson, PhD. “Why? Sometimes things are difficult. Your legs are tired and you still have to stay on your feet another hour at work. You love a child who’s finding her independence through emotional distance from you. A long-term relationship could be losing its… Read more

  • Minister’s Musings – Correction

    What Does it All Mean? – Correction Mia Love is not the first African-American woman elected to Congress. That honor goes to Cynthia McKinney, who has served 6 terms. Mia Love is the first Republican African-American woman elected to Congress.  Thank you, Peggy Love, for catching that and letting me know where I forgot an… Read more

  • Minister’s Musings – What Does It All Mean?

    “…Contemporary religious liberals are not shy about speaking out on important social and political issues, they are often reluctant to do so using specifically religious language.”  - Paul Rasor, ‘Reclaiming Prophetic Witness: Liberal Religion in the Public Sphere’ What do the election results mean to Unitarian Universalists? We have been a faith of liberal ideas… Read more

  • Notes from the Parish Nurse

    Greetings,I came across a video I want to share called “The Time You Have (in jelly beans.)” Here is a copy of the write up from Huffington Post on this wonderful, thought provoking video! “Who knew jelly beans could be so inspirational? It turns out the sweet treat takes on a certain heft — both figuratively and… Read more

  • Minister’s Musings – Saying Yes to Yourself

    Saying Yes to Yourself “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what to do. And you know what you know. And you are the one who’ll decide where to go.”          … Read more

  • Notes from the Parish Nurse

    Greetings,I resonated with this blog – when I look back at my life, every time there was a set back or things did not turn out as planned, I ended up being given an opportunity for something even better than I had originally imagined! Now when I set my mind on something, I always remember to… Read more

  • Notes from the Parish Nurse

    Greetings,Lots of folks say they have the “flu” when they get ill during flu season. I have seen many patients come in saying they have the “flu” and need something to get back to work. They were generally diagnosed with a simple upper respiratory infection aka “a cold.” I have seen many patients come in… Read more

  • This Sunday, November 23rd

    10:30 a.m. Service

    Our UU Roots

    Rev. Laura Shennum

    This Sunday, we will look at how UU History has influenced the way UU's respond today to injustices in the world. We will specifically look at our response to events in Ferguson, MO.

    More info here

    More forum info here
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    Sunday Services

    Sunday Services

    10:30am every Sunday

    Our services are transformative! Presented by CUUF’s minister Rev. Laura Shennum, guest speakers, or members of CUUF – each service reflects the values of Unitarian Universalism.

    Services begin at 10:30am and end at 11:45am. Children stay with their parents for the first part of the service before leaving for Religious Exploration classes. Childcare for younger children is available from 10:15am to 12:15pm in the Blue House. Please join us for coffee, treats and fellowship immediately following the service.

    Our theme for November is:
    What Does it mean to be a person of Memory?

    November 2, 2014
    Brown Bag Theme Discussion After Church
    10:30am Service: Calling Our Clergy:  Why Is this All so Ministerious?
    Speaker: Janine Larsen
    Celebrant: Deb Miller
    Cascade UU Fellowship is entering a time of discernment about “calling” its Developmental Minister, the Rev. Laura Shennum, to “settlement.” What in the world does that mean, and how does it change anything? Janine Larsen, UUA Congregational Life Staff, will share what she’s learned about healthy ministry in her 10 years supporting ministerial transitions in the Pacific Northwest. She’ll give us some food for thought as we begin to reflect on the future of our shared ministry with Rev. Laura.

    November 9, 2014
    Share the Plate Sunday
    10:30am Service: The Most Precious Thing Offered
    Speaker: Rev. Ken Jones
    Celebrant: Chris Rader
    Many Unitarian Universalists are skeptical of some loaded theological words — often with good reason. One such word is “redemption.” This morning Rev. Ken Jones of the Unitarian Universalist Church of Yakima will reflect on redemption to seek its relevance in liberal congregations today. What do you think — can redemption be redeemed?

    November 16, 2014
    10:30am Service: Remembering the Past
    Rev. Laura Shennum
    Celebrant: Sharon Page
    We will come together this morning to remember the history of Cascade UU Fellowship and celebrate 29 years of being a liberal voice in the Wenatchee Valley. We will celebrate with stories and music.

    November 23, 2014
    10:30am Service: Our UU Roots
    Rev. Laura Shennum
    Celebrant: Chris Rader
    We will look at our Unitarian Universalist history and learn some of the stories of our past. We have a rich history of reform and transformation.

    November 30, 2014
    10:30am Service: Memories of Gratitude
    Celebrant: Deb Miller
    “Gratitude is the memory of the heart.” ~Jean Baptiste Massieu. Gratitude is contagious, pass it on! Join Deb in an interactive chalice circle service and keep the gratitude from your Thanksgiving celebrations flowing. We will share memories from our hearts and fill our world with gratitude.