“In a real sense all life is inter-related. All men are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly affects all indirectly. I can never be what I ought to be until you are what you ought to be, and you can never be what you ought to… Read more
Cascade Unitarian Universalist Fellowship provides an inspiring and supportive place for individuals and families to search for truth and meaning. We welcome people of all races, cultures, ages, physical abilities, sexual orientations and religious backgrounds.
We invite you to join us on Sunday mornings for services at 10:30. Our services provide opportunities for each of us to seek inspiration and understanding on our journey for truth and meaning in our world.
We also have many opportunities for spiritual and personal growth within a supportive community.
Greetings,This past week I had an opportunity to practice being mindful during a crisis…thankfully I have been regularly practicing mindfulness and meditation, so my mindfulness memory muscles kicked right in, helping me stay in the moment, by using my breathe as my anchor to keep me from getting caught up in the whirlwind of uncertainty… Read more
Greetings,I want to let you know of an upcoming class at CUUF. Leroy Farmer is a long time member of our fellowship and wanted to share what he has learned and practices with others. These classes are free and open to anyone with an interest in this ancient art of movement. Here is the announcement… Read more
Announcements: Small Dinners Coming Up!Don’t forget, for those who have RSVP’d, TOMORROW is the day to attend a small dinner. Ya’ll enjoy your time together! Circle Supper for Thanksgiving!Also, don’t forget that this month’s Circle Supper will be held in the sanctuary on Thursday, November 27th at 2:00pm. Come join your family at CUUF for Thanksgiving dinner and fun! Bring a dish… Read more
A Buddhist perspective on accepting difficulty…adapted from an article by Rick Hanson, PhD. “Why? Sometimes things are difficult. Your legs are tired and you still have to stay on your feet another hour at work. You love a child who’s finding her independence through emotional distance from you. A long-term relationship could be losing its… Read more
What Does it All Mean? – Correction Mia Love is not the first African-American woman elected to Congress. That honor goes to Cynthia McKinney, who has served 6 terms. Mia Love is the first Republican African-American woman elected to Congress. Thank you, Peggy Love, for catching that and letting me know where I forgot an… Read more
“…Contemporary religious liberals are not shy about speaking out on important social and political issues, they are often reluctant to do so using specifically religious language.” - Paul Rasor, ‘Reclaiming Prophetic Witness: Liberal Religion in the Public Sphere’ What do the election results mean to Unitarian Universalists? We have been a faith of liberal ideas… Read more
Greetings,I came across a video I want to share called “The Time You Have (in jelly beans.)” Here is a copy of the write up from Huffington Post on this wonderful, thought provoking video! “Who knew jelly beans could be so inspirational? It turns out the sweet treat takes on a certain heft — both figuratively and… Read more
Saying Yes to Yourself “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what to do. And you know what you know. And you are the one who’ll decide where to go.” … Read more
This Sunday, November 30th
10:30 a.m. Service
Memories of Gratitude
“Gratitude is the memory of the heart.” ~Jean Baptiste Massieu.
Gratitude is contagious, pass it on! Join Deb in an interactive chalice circle service and keep the gratitude from your Thanksgiving celebrations flowing. We will share memories from our hearts and fill our world with gratitude.More info here
Thanksgiving Dinner, Thurs Nov. 27 Gather at 2pm, Eat at 4pm, Wrap-up at 6pm Bring a dish to share and join us!
To follow up on information provided in Sunday, Nov 23rd's service on Ferguson, click link below.More info here